Sandhya Vandana Vidhi - Krishna Yajurvedam

Following is to create easy guide for beginners

Sarira Sudhi

apavitraḥ pavitrōvā sarvā vasthā̎ṅ gatō-'pivā ।
yassmarēt puṇḍarīkākṣaṃ sa bāhyābhyantaraś śuchiḥ ॥
puṇḍarīkākṣa ! puṇḍarīkākṣa ! puṇḍarīkākṣāya namaḥ । <<sprinkle water on to head three times>>

Achamanah

om kēśavāya svāhā (Sip water)
ōm nārāyaṇāya svāhā (Sip water)
ōm mādhavāya svāhā (Sip Water)
ōm gōvindāya namaḥ (Clean hands)
ōṃ viṣṇavē namaḥ
ōm madhusūdanāya namaḥ (Clean upper lip with thumb)
ōm trivikramāya namaḥ (Clean lower lip with thumb)
ōṃ vāmanāya namaḥ (put water on head)
ōṃ śrīdharāya namaḥ (put water on head)
ōṃ hṛṣīkēśāya namaḥ (put water on left hand)
ōm padmanābhāya namaḥ (put water on legs)
ōm dāmōdarāya namaḥ (put water on head)
ōṃ saṅkarṣaṇāya namaḥ (touch chin with fingers)
ōṃ vāsudēvāya namaḥ (touch left nose)
ōm pradyumnāya namaḥ (touch right nose)
ōṃ aniruddhāya namaḥ (touch left eye)
ōm puruṣōttamāya namaḥ (touch right eye)
ōṃ adhōkṣajāya namaḥ (touch left ear)
ōm nārasiṃhāya namaḥ (touch right ear)
ōṃ achyutāya namaḥ (touch belly button)
ōm janārdhanāya namaḥ (touch heart)
ōṃ upēndrāya namaḥ (touch head)
ōṃ harayē namaḥ (touch left shoulder)
ōṃ śrīkṛṣṇāya namaḥ (touch right shoulder)
ōṃ śrīkṛṣṇa parabrahmaṇē namō namaḥ

Bhūtōchchāṭana

uttiṣṭhantu bhūta piśāchāḥ । yētē bhūmi+bhārakāḥ । yētēṣām+avirōdhēna brahmakarma samārabhē ।|

prāṇāyāmaḥ

<<put hand on nose>>

ōm bhūḥ । ōm bhuvaḥ । ōgṃ suvaḥ । ōm mahaḥ । ōm janaḥ । ōm tapaḥ । ōgṃ satyam ।

ōm tath saviturvarē̎ṇyaṃ bhargō dēvasya dhīmahi ।

dhiyō yōnaḥ prachōdayā̎t ॥ ōm āpō jyōtī rasōmṛtam brahma bhūr bhuvas suvarōm ॥

Desa Kaala Sankeerthana

<<Take water into spoon and wait by catching it>>

mamōpātta, durita kṣayadvārā, śrī paramēśvara muddisya, śrī paramēśvara prītyartham,

śubhē, śōbhanē, abhyudaya muhūrtē,

śrī mahāviṣṇōr ājñayāh, pravarta mānasya, adya brahmaṇaḥ, dvitīya parārthē, śvētavarāha kalpē, vaivaśvata manvantarē, kaliyugē, prathama pādē,

jambū dvīpē, bharata varṣē, bharata khaṇḍē, mērōḥ dakṣiṇa digbhāgē;

śōbhana gṛhē, samasta dēvatā brāhmaṇa, harihara gurucharaṇa sannithau,

asmin, vartamāna, vyāvahārika, chāndramāna, Sri prabhava nama saṃvatsarē, (uttara/dakshana) ayanē, ... ṛtē, ... māsē, (sukhla/krishna) pakṣē, ... tithau, ... vāsarē, ... śubha nakṣatra, śubha yōga, śubha karaṇa

Sankalpam

ēvaṅguṇa, viśēṣaṇa, viśiṣṭhāyām, śubha tithau,

mamopaatha durithashyaya dwara, sri parameswara preethyardham ayush vridhyardham (praatha/madhyahna/sayankaala) sandhyam upaasishye

<<Leave water in spoon into vessel>>

Maarjana Mantram

ōṃ āpōhiṣṭhā mayō bhuvaḥ । tā na ūrjē dadhātana । mahēraṇāya chak,ṣasē । yō vaś,śivatamō rasaḥ । tasya bhājayatē ha naḥ । uśatīriva mātaraḥ । tasmā araṅga māma vaḥ । yasya kṣayāya jinvatha । āpō janayathā cha naḥ

Mantrāchamanaḥ

<<Take water into hand before reciting this mantra>>

Prātaḥ kāla

sūrya ścha, māmanyu ścha, manyupataya ścha, manyu kṛtēbhyaḥ । pāpēbhyō rakṣantām । yadrātryā pāpama+kāarṣham । manasā vāchā hastābhyām । padbhyā mudarēṇa śiñchā । rātri stadavalumpatu । yatkiñcha duritam mayi । idam,aham mā mamṛta yō nau । sūryē jyōtiṣi juhōmi svāhā ॥

<<Drink water in the hand>>

Madhyāhna kāla

āpaḥ punantu pṛthivīm pṛthivī pūtā punātu mām । punantu brahmaṇaspatir brahmā pūtā punātu mām । yaduchChiṣta mabhōjyaṃ yadvā duścharitam mama । sarvam punantu mām āpō-'satāñcha pratigrahagg svāhā ॥

Sāyaṅkāla mantrāchamanaḥ

agni ścha mā manyu ścha manyupataya ścha manyukṛtēbhyaḥ । pāpēbhyō rakṣantām । yadahnā pāpa makārṣam । manasā vāchā hastābhyām । padbhyā mudarēṇa śiñchā । aha stadavalumpatu । ya tkiñcha durita-mmayi । ida maha-mmā mamṛta yōnau । satyē jyōtiṣi juhōmi svāhā

Dvitīya mārjanaḥ

Triraachameet, (Sip water three times)
dwiparimujya (clean lips with thumb),
Sakrudu pasprusyasya (close mouth with three finger) ,
yatsavyam paaneem (sprinkle water on hand) ,
paadau (sprinkle on leg) ,
proksha tri-sirah (sprinkle on head) ,
chakshusi (touch eyes),
Naasike (touch nose) ,
Shyotrecha (touch ears) ,
Hrudaya maalabhya (touch heart) ,
Athaapa upasrushet

<<start putting water on head from here>>

dadhi krāvṇṇō akāriṣam । jiṣṇō raśvasya vājinaḥ ।
surabhinō mukhākarat praṇa āyūgṃṣi tāriṣat ॥

ōṃ āpōhiṣṭhā mayō bhuvaḥ । tā na ūrjē dadhātana । mahēraṇāya chak,ṣasē । yō vaś,śivatamō rasaḥ । tasya bhājayatē ha naḥ । uśatīriva mātaraḥ । tasmā araṅga māmavaḥ । yasya kṣayāya jinvatha । āpō janayathā cha naḥ

hiraṇyavarṇā śśuchayaḥ pāvakāḥ yā sujātaḥ kaśyapō yā svindraḥ । agniṃ yā garbhan dadhirē virūpā stāna āpaś+śagg syōnā bhavantu । yā sāgṃ rājā varuṇō yāti madhyē satyānṛtē avapaśyañ+janānām । madhu śchutaś śuchayō yāh pāvakā stāna āpaśśagg syōnā bhavantu । yāsān dēvā divi kṛṇvanti bhakṣaṃ yā antarikṣē bahuthā bhavanti । yāḥ pṛthivīm,payasōndanti śśukrāstāna āpaśagg syōnā bhavantu । yāś śivēna mā chakṣuṣā paśya,tāpaśśivayā tanu vōpa spṛśata tvachammē । sarvāgṃ agnīgṃ rapsuṣadō huvēvō mayi varchō bala mōjō nidhatta

Papavimochanam

<<Take water into hand>>

drupadā diva muñchatu । drupadā divēna+mumuchānaḥ ।
svinnas+snātvī malā divaḥ । pūtam pavitrēṇē vājyaṃ āpaś+śundantu mainasaḥ ॥

<<smell the water and leave to the left side without seeing>>

Argyathrayam

Triraachameet, dwiparimujya (clean lips with thumb),
Sakrudu pasprusyasya (close mouth with three finger) ,
yatsavyam paaneem (sprinkle water on hand) ,
paadau (sprinkle on leg) ,
proksha tri-sirah (sprinkle on head) ,
chakshusi (touch eyes),
Naasike (touch nose) ,
Shyotrecha (touch ears) ,
Hrudaya maalabhya (touch heart) ,
Athaapa upasrushet

pūrvōkta ēvaṅguṇa viśēṣaṇa viśiṣṭhāyāṃ śubha+tithau mamōpātta durita kṣayadvārā śrī paramēśvara muddisya śrī paramēśvara prītyartham prāta sandhyāṅga yathā kālōchita arghya pradānam kariṣyē

<<Leave water three times reciting following mantra>>

ōm bhūrbhuvassuvaḥ ॥ tathsaviturvarē̎ṇyam bhargō dēvasya dhīmahi । dhiyō yō naḥ prachōdayā̎t

Sajala pradakṣiṇaṃ

<<Take water into hand>>
ōṃ udyanta mastaṃ+yanta, maaditya, mabhithyā+kurvan, brāhmaṇō+vidvān sakalam bhadramaśnutē asāvādityō brahmēti ॥ brahmaivasan brahmā+pyēti ya ēvaṃ vēda ॥ asāvādityō brahma ॥
<<turn water around you and place hand on heart>>

Tharpanam

Triraachameet, dwiparimujya (clean lips with thumb),
Sakrudu pasprusyasya (close mouth with three finger) ,
yatsavyam paaneem (sprinkle water on hand) ,
paadau (sprinkle on leg) ,
proksha tri-sirah (sprinkle on head) ,
chakshusi (touch eyes),
Naasike (touch nose) ,
Shyotrecha (touch ears) ,
Hrudaya maalabhya (touch heart) ,
Athaapa upasrushet

<<for each tarpanam leave water into vessel>>

prātaḥkāla tarpaṇaṃ

sandhyām tarpayāmi, gāyatrīm tarpayāmi, brāhmīm tarpayāmi, nimṛjīm tarpayāmi ॥

madhyāhna tarpaṇaṃ

sandhyām tarpayāmi, sāvitrīm tarpayāmi, raudrīm tarpayāmi, nimṛjīm tarpayāmi ॥

sāyaṅkāla tarpaṇaṃ

sandhyām tarpayāmi, sarasvatīm tarpayāmi, vaiṣṇavīm tarpayāmi, nimṛjīm tarpayāmi ॥

<<trirachameth>>

Gayatri Avahanam

ōmityē+kākṣaram brahma । agnir dēvatā brahma ityārṣam । gāyatram Chandam paramātmaṃ sarūpam । sāyujyaṃ viniyōgam ॥

āyātu varadā dēvī akṣaram,brahma,sammitam । gāyatrīm Chandasām mātēdam brahma juṣasva mē । yadahnāt kurutē pāpan tadahnāt pratimuchyatē । yadrātriyat kurutē pāpan tadrātriyāt pratimuchyatē । sarva varṇē mahādēvi sandhyāvidyē sarasvati ॥

ōjō'si sahōsi balamasi bhrājō'si dēvānān dhāmanāmāsi viśvamasi viśvāyus sarvamasi sarvāyur abhibhūrōm ।

<<show hands to invoke devata in you for each mantra below>>

gāyatrī+māvahayāmi
sāvitrī+māvāhayāmi
sarasvatī+māvāhayāmi
Chandarṣī nāvāhayāmi
śriya+māvāhayāmi

----------------------------------------------------

gāyatriyā gāyatrī chChandō
viśvāmitra+ṛiṣhi
ssavitā dēvatā
agnir+mukham <<show face>>
brahmā śirō <<rotate hand around head>>
viṣṇur+hṛdayagṃ <<show heart>>
rudra-śśikhā <<show sikha>>
pṛthivī yōniḥ <<show yonih>>

prāṇo+paāna vyānō+dāna samānā saprāṇā śvētavarṇāa sāṅkhyā+yanasa gōtrā gāyatrī chaturvigṃ śatyakṣarā tripadā ṣaṭkukṣiḥ pañcha+śīroṣō+pa+nayanē viniyōgaḥ ।

<<Put hand on nose for pranayama>>

ōm bhūḥ । ōm bhuvaḥ । ōgṃ suvaḥ । ōm mahaḥ । ōm janaḥ । ōm tapaḥ । ōgṃ satyam । ōm tathsaviturvarēṇyaṃ bhargō dēvasya dhīmahi । dhiyō yō naḥ prachōdayāt ॥ ōmāpō jyōtī rasō'mṛtam brahma bhūr bhuvas suvarōm ॥

Shotrachamanam

ōm tathsaviturvarēṇyaṃgum svāhā (Sip water)
bhargō dēvasya dhīmahi svāhā (Sip water)
dhiyō yō naḥ prachōdayāt svāhā (Sip Water)
ōṃ āpōhiṣṭhā mayō bhuvaḥ । (Keep water in hands and clean hands - keep right hand bottom)
tā na ūrjē dadhātana । (clean hands - keep left hand bottom)
mahēraṇāya chak,ṣasē । (keep water in hand and dip thumb into the water in hand)
yō vaś,śivatamō rasaḥ । (clean both lips using the thumb)
tasya bhājayatē ha naḥ । (sprinkle water on head)
uśatīriva mātaraḥ । (sprinkle water on head)
tasmā araṅga māmavaḥ । (Keep water in right hand and sprinkle on left hand)
asya kṣayāya jinvatha । (Sprinkle on legs)
āpō janayathā cha naḥ (sprinkle on head)
ōm bhūḥ । (touch chin with fingers)
ōm bhuvaḥ । (touch left nose)
ōgṃ suvaḥ । (touch right nose)
ōm mahaḥ । (touch left eye)
ōm janaḥ । (touch right eye)
ōm tapaḥ । (touch left ear)
ōgṃ satyam । (touch right ear)
ōm tathsaviturvarēṇyaṃ (touch belly button)
bhargō dēvasya dhīmahi । (touch heart)
dhiyō yō naḥ prachōdayāt ॥ (sprinkle on head)
ōmāpō jyōtī rasō'mṛtam (touch left shoulder)
brahma bhūr bhuvas suvarōm ॥ (touch right shoulder)

karanyāsaḥ

ōm tathsavituḥ brahmāthmanē aṅguṣṭābhyām namaḥ ।
Om varēṇyaṃ viṣhṇathmanē tarjanībhyām namaḥ ।
Om bhargō dēvasya rudrātmanē madhyamābhyām namaḥ ।
Om dhīmahi satyātmanē anāmikābhyām namaḥ ।
Om dhiyō yō naḥ jñānātmanē kaniṣṭikābhyām namaḥ ।
Om prachōdayāth sarvātmanē karatala karapṛṣṭābhyām namaḥ ।

Aṅganyāsaḥ

ōm tathsavituḥ brahmātmanē hṛdayāya namaḥ ।
Om varēṇyaṃ viṣhṇathmanē śirasē svāhā ।
Om bhargō dēvasya rudrātmanē śikhāyai vaṣaṭ ।
Om dhīmahi satyātmanē kavachāya hum ।
Om dhiyō yō naḥ jñānātmanē nētratrayāya vauṣaṭ ।
Om prachōdayāth sarvātmanē astrāyaphaṭ ।
ōm bhūrbhuvassuvarōmiti digbhandhaḥ ।

Dhaynam

muktāvidruma hēmanīla dhavaḻa+chchāyair mukhai,strī+kṣaṇaiḥ ।
yuktāmindu nibaddha-ratna-makuṭān-tatvārtha varṇāthmikām ।
gāyatrīṃ varadāa+bhayāṅ+kuśa kaśā-śubhraṅ-kapāla-gadāam ।
śaṅkha-chakra madhāra-vinda yugaḻaṃ hastairva-hantīm+bhajē ॥

chaturviṃśati mudrā

1. Sumukham

2. Samputam chai va

3. Vitatam

4. Vistrutam tha tha

5. Divimukham

6. Trimukham chai va

7. Chatuh

8. Pancha Mukham tha tha

9. Shanmukho

10. Adhomukham chai va

11. Vyaapakanjalikam tha tha

12. Sakatam

13. Yamapaasam cha

14. Gradhitam

15. Sam+mukon+mukham

16. Pralabham

17. Mustikam chai va

18. Matsyah

19. Kuurmoo

20. Varrahakam

21. Simhakraantam

22. Mahaakraantam

23. Mudgaram

24. Pallavam tha tha

Yeethey mudrah chathur+vimsaah Gayatri suprathistaah

yō dēva ssavitā-'smākam+dhiyō dharmādi+gōchaarāḥ ।
prērayēt,tasya yadbharga stad+varēṇya mupās+mahē ॥

Gayatri Mantram

<<Recite 108 times>>

ōm bhūrbhuvassuvaḥ ॥ tathsaviturvarē̎ṇyaṃ bhargō dēvasya dhīmahi ।
dhiyō yō naḥ prachōdayā̎t ॥

(Keep hand near belly button in the morning, near heart in the afternoon, near face in the evening)

Suryopasthanam

prātaḥkāla sūryōpasthānaṃ

ōm mitrasya charṣaṇī dhṛta śravō dēvasya sāna sim । satya-ñchitraśra vastamam । mitrō janān yātayati prajāna-nmitrō dādhāra pṛthivī mutadyām । mitraḥ kṛṣṭī ranimiṣā-'bhi chaṣṭē satyāya havya-ṅghṛtavadvidhēma । prasamittra martyō astu prayasvā nyasta āditya śikṣati vratēna । na hanyatē na jīyatē tvōtōnaina magṃhō aśnō tyantitō na dūrāt ॥

madhyāhna sūryōpasthānaṃ

ōṃ ā satyēna rajasā vartamānō nivēśaya nnamṛtam+martyañcha । hiraṇyayēna savitā rathēnā-'dēvō yāti bhuvanā nipaśyan ॥
udvaya ntamasa spari paśyantō jyōti ruttaram । dēvandēvatrā sūrya maganma jyōti ruttamaṃ ॥
udutyaṃ jātavēdasa-ndēvaṃ vahanti kētavaḥ । dṛśē viśvā ya sūryam ॥ chitra-ndēvānā mudagā danīka-ñchakṣu-rmitrasya varuṇa syāgnēḥ । aprā dyāvā pṛthivī antarikṣagṃ sūrya ātmā jagata stasthuṣaścha ॥
tachchakṣu-rdēvahita-mpurastāchchukra muchcharat । paśyēma śaradaśśata-ñjīvēma śaradaśśata-nnandāma śaradaśśata-mmōdāma śaradaśśata-mbhavāma śaradaśśatagṃ śṛṇavāma śaradaśśata-mpabravāma śaradaśśatamajītāsyāma śaradaśśata-ñjōkcha sūrya-ndṛṣē ॥ ya udagānmahatō-'rṇavā dvibhrājamāna ssarirasya madhyāthsamā vṛṣabhō lōhitākṣasūryō vipaśchinmanasā punātu ॥

sāyaṅkāla sūryōpasthānaṃ

ōṃ imammē varuṇa śṛdhī hava madyā cha mṛḍaya । tvā mavasyu rāchakē ॥ tatvā yāmi brahmaṇā vandamāna sta dāśāstē yajamānō havirbhiḥ । ahēḍamānō varuṇēha bōdhyuruśagṃ samāna āyuḥ pramōṣīḥ ॥
yachchiddhitē viśōyathā pradēva varuṇavratam । minīmasidya vidyavi । yatkiñchēdaṃ varuṇadaivyē janē-'bhidrōha-mmanuṣyāścharāmasi । achittī yattava dharmāyuyōpi-mamāna-stasmā dēnasō dēvarīriṣaḥ । kitavāsō yadriripurnadīvi yadvāghā satyamutayanna vidma । sarvātāviṣya śidhirēvadēvā-'thātēsyāma varuṇa priyāsaḥ ॥

digdēvatā namaskāraḥ

<<Stand up and do namaskaram to the direction indicated>>

ētair+namaskāram+kuryāt

ōm namaḥ prāchyai diśē yāścha dēvatā ētasyām+prativasante+yētābhyaścha namaḥ ।
ōm namō dakṣiṇāyai diśē yāścha dēvatā ētasyām+prativasante+yētābhyaścha namaḥ ।
ōm namaḥ pratīchyai diśē yāścha dēvatā ētasyām+prativasante+yētābhyaścha namaḥ ।
ōm nama udīchyai diśē yāścha dēvatā ētasyām+prativasante+yētābhyaścha namaḥ ।
ōm nama ūrdhvāyai diśē yāścha dēvatā ētasyām+prativasante+yētābhyaścha namaḥ ।
ōm namō adharāyai diśē yāścha dēvatā ētasyām+prativasante+yētābhyaścha namaḥ ।
ōm namō-'vāntarāyai diśē yāścha dēvatā ētasyām+prativasante+yētābhyaścha namaḥ ।

muni namaskāraḥ

namō gaṅgā yamunayōr madhyē yē+vasanti tēmē prasannātmāna chirañjīvitaṃ vardhayanti namō gaṅgā yamunayōr munibhyaścha namō namō gaṅgā yamunayōr munibhyaścha namaḥ ॥

Sandhyādēvatā namaskāraḥ

<<Do pradaksina for each mantra turn one side>>

sandhyāyai namaḥ । sāvitryai namaḥ । gāyatryai namaḥ । sarasvatyai namaḥ । sarvābhyō dēvatābhyō namaḥ । dēvēbhyō namaḥ । ṛṣibhyō namaḥ । munibhyō namaḥ । gurubhyō namaḥ । pitṛbhyō namaḥ । kāmō-'kārṣī rnamō namaḥ । manyu rakārṣī rnamō namaḥ ।

Eshwara Dhayanam

pṛthivyāpastējō vāyurākāśāt | ōm namo bhagavatē vāsudēvāya । yāgṃ sadā sarvabhūtāni charāṇi sthā+varāṇi cha । sāyam prātar+namasyanti sā mā sandhyā-'bhi+rakṣhathom namah ॥

Hari hara bedha smaranam

śivāya viṣṇurūpāya śivarūpāya viṣṇavē ।
śivasya hṛdayaṃ viṣṇur+viṣṇōścha hṛdayaṃ śivaḥ ॥
yathā śivamayō viṣṇur+ēvaṃ viṣṇumayaś+śivaḥ ।
yathāntaram sa+paśyāmi tathā mēsva+stirāayuṣi ॥
namō brahmaṇya dēvāya gō brāhmaṇa hitāya cha ।
jagad+dhitaya kṛṣṇāya gōvindāya namō namaḥ ॥

Gayatri Udhvasana

uttamē śikharē jātē bhūmyām parvata+mūrthani । brāhmaṇēbhyō+'bhya+anujñātā gachchadēvi yathā sukham । stutō+mayā+varadā vēdamātā prachōdayantī pavanē dvijātā । āyuḥ pṛthivyāam draviṇam brahmavarchasam mahyam+datvā prayātum brahmalōkam ॥

Bhagavannamaskāraḥ

namō' stvanantāya sahasra+mūrtayē sahasra pādākṣi śirōru bāhavē ।
sahasra nāmnē puruṣāya śāśvatē sahasra+kōṭī yuga dhāriṇē namaḥ ॥

Bhūmyakāśābhi vandanaṃ

idam dyāvā pṛthivī satyamastu । pitar+aatmā+taryadi hōpa bṛvēvām ।
bhūtam dēvānāa mavamē avōbhiḥ । vidyā mēṣaṃ vṛjinam jīradānum ॥

Eshwara Pradhanam

ākāśātpatitam tōyaṃ yathā gachChati sāgaram ।
sarva dēva namaskāraḥ kēśavam pratigachChati ॥
sarva vēdēṣu yatpuṇyam । sarva tīrthēṣu yat+phalam ।
tat phalam puruṣa āpnōti stutvā dēvam janaārdhanam ॥
vāsavād+vāsu dēvasya vāsitam+tē jagatrayam ।
sarvabhūta nivāsōsi śrīvāsudēva namō+'stutē ॥śrīvāsudēva namō+'stutē

abhivādaḥ (pravara)

chatussāgara paryantam gō brāhmaṇēbhyah śubham+bhavatu । ...... pravarānvita ... gōtraḥ apasthamba sūtraḥ krishna yajur veda śākhā+adhyāyī <<name>> sharma ahambhō abhivādayē ॥

īśvarārpaṇaṃ

kāyēna vāchā manasēndriyairvā buddhyātma nāvā prakṛtē svabhāvāt ।

karōmi yadyat sakalam parasmai nārāyaṇā yēti samarpayāmi ॥
hariḥ ōm tatsat । tatsarvaṃ śrī paramēśvarār+paṇamastu ।

During Meals

Before meals

<<Pranayamam>>

ōm bhūrbhuvassuvaḥ ॥ tathsaviturvarē̎ṇyaṃ bhargō dēvasya dhīmahi ।
dhiyō yō naḥ prachōdayā̎t ॥

om kēśavāya svāhā (Sip water) ōm nārāyaṇāya svāhā (Sip water) ōm mādhavāya svāhā (Sip Water)
ōm gōvindāya namaḥ (Clean hands)

<<Turn water around the plate>>

Morning : Satyam tva rittvena parishinchaami

Night : Ritham tva Satyena parishinchaami

Amurthamasthu (drink water)